The first bad habit I'm going to eliminate is night-time snacking. This bad habit started a few years ago when I started giving my girls bedtime snacks to help them sleep better and eliminate the "I'm hungry" routine. They usually eat cold cereal or yogurt and I eat a bowl or two of cold cereal right along with them. This adds up to several hundred calories and usually causes me to not sleep well and wake up REALLY hungry.
For the remainder of April this is my goal: No more night-time snacking!
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